Fitness Tips: 5 Minute Booty Shaping + Cellulite Reducing Workout // Resistance Band Exercises

Fitness Tips: 5 Minute Booty Shaping + Cellulite Reducing Workout // Resistance Band Exercises

Awesome Tip: 5 Minute Booty Shaping + Cellulite Reducing Workout // Resistance Band Exercises



I seriously love these exercises to lift & tone your booty at home. Use resistance bands or make it a NO equipment booty workout & watch to the end to get my foam rolling routine to reduce cellulite!

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♥ Foam Roller
♥Leggings Sweaty Betty

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Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.

By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.

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10 Replies to “Fitness Tips: 5 Minute Booty Shaping + Cellulite Reducing Workout // Resistance Band Exercises”

  1. I just done this work out and the foam rolling. Loved it. Was kinda sore from the 31 day booty challenge and the rolling out had helped heaps. Love it

  2. I added this on to another workout and Oh my God. That was a tough 5 minutes. Also thanks for the foam roller stretch. I always forget about my foam roller.