Fitness Tips: Bikini Ready HIIT Workout | Summer Shape up Series

Fitness Tips: Bikini Ready HIIT Workout | Summer Shape up Series

Awesome Tip: Bikini Ready HIIT Workout | Summer Shape up Series



I want to see you take on this fat blasting HIIT workout w/ me! The perfect exercises to burn calories and tone your body. Let’s do this!
Part of the 30 Day Workout Plan on the Fabletics blog (link below)
♥ 4 Week Workout Plan
♥ Follow on Insta

♥ Fabletics Outfit♥
Capris:
Bra:

♥ Join the LSF Girls Community & be part of #teamLSF ! Get FREE workouts, recipes & motivation right in your email…plus exclusive challenges & giveaways!
Sign up today!

♥ Get in on all the fun, lets get sweaty together♥
Instagram:
Twitter:
Facebook:
Snapchat: @lovesweatandfit
Pinterest:
Periscope: lovesweatfitness

Get More Health Tips Here: Health Tips

13 Replies to “Fitness Tips: Bikini Ready HIIT Workout | Summer Shape up Series”

  1. Well when I saw this workout I thot it's just so easy bt when I started doing it .. Mah. nnnnn ! This is amazing !!!! I'm loving this one .Thanks babe for making this video .U and ur workouts are Superb . Please let me know where to send my pics of improvement doing ur workout

  2. I am feeling this one today! I only had time to do 3 rounds yesterday morning so I had my boyfriend do the final round with me when we got home from work last night. We then did 1 round of Standing Abs and No Squat Booty because I only got a couple of rounds in the day before. I'm loving this DietBet Challenge and all of these workouts. Katie, your energy and upbeat attitude are infectious!

  3. whoo, hard!! :O But that's great, right? I would like to mix these in with my strenght training, that would be awesome too! And then I have more time in between rounds, hehe 😛

  4. Katie or anyone else , how long did it take for you to "get used to" working out? As far your mentality and physically? Do those next day's soreness eventually go away?

Leave a Reply

Your email address will not be published. Required fields are marked *