Fitness Tips: Flat Abs & Toned Thighs Workout | Hot Body HIIT

Fitness Tips: Flat Abs & Toned Thighs Workout | Hot Body HIIT

Awesome Tip: Flat Abs & Toned Thighs Workout | Hot Body HIIT

Why work just one, when you can do both!? Get ready to flatten out your stomach & tone those pesky thighs. It’s HIIT time!

Check out my friend Brett’s amazing stretch video!

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20 Replies to “Fitness Tips: Flat Abs & Toned Thighs Workout | Hot Body HIIT”

  1. I'd love to see an upper abs workout!! I can see my obliques fairly well, but 2 of my problem areas are my upper and lower abs. You've got some great lower abs videos!!

  2. Whoa… I am a beginner and this is not for beginners. I made it through 1 round. Had to stop during the mnt climbers because my shoe came off and that rolling thing is def made for skinny people. I'm gunna try and push through 1 more round though at least. Can you list 2 workouts on the weekly guide… like 1 for pros and 1 for beginners. I'd say someone who weighs 179 lbs and can't do mountain climbers or jumping squats or any moves like that within peeing themselves (thanks to child birth) needs a different option lol.

  3. after several of your quick workouts i decided to try the 14 days challenge. well…. that's a heck of a start. sweating like hell! thanks for the great videos!

  4. You make it look so easy!!!! Tried the work out today and nearly died, but felt really good afterwards!!! Thanks for the video!!!

  5. I came here after ddoing POP Pilates with Cassey, and was going to Brett Larkin for yoga when she suggested this video, after the other videos this one kil,ed me lol. I had to do it though. New subby to your channel!:)

  6. Every time I try to do a HIIT workout I fail! I can never go fast enough. I feel super uncoordinated to go fast without hurting myself. I end up quitting immediately because it feels so scary! Any tips or advice would really be appreciated!

  7. do you have any tips for the muscle soreness that comes from exercise. I don't mind exercising until I get muscle soreness the next day and I never wanna exercise again

  8. I did this workout and then the yoga by brett and i felt amazing, i love her video thanks so much! im going to make sure to do more yoga this year!

  9. killer workout, i barely made it through round three (this is my first time making it passed round two. yay!). I need to take a long break before i hit round 4.