Fitness Tips: Full Body Burn HIIT Workout | Summer Shape up Series

Fitness Tips: Full Body Burn HIIT Workout | Summer Shape up Series

Awesome Tip: Full Body Burn HIIT Workout | Summer Shape up Series



HIIT Workout #1 – Cardio is key for total body weight loss and toning. Jump right into this workout and get your full body sweat on!
Part of the 30 Day Workout Plan on the Fabletics blog (link below)
♥ 4 Week Workout Plan
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16 Replies to “Fitness Tips: Full Body Burn HIIT Workout | Summer Shape up Series”

  1. OMG this got my heart pumping! I'm definitely gonna feel that tomorrow (especially in my legs!) My favourite excercises were the ice skaters and the russian twists; they were kinda new to me 😀 Thanks for the awesome workout, Katie!!

  2. Can the rest breaks in between be my favorite? 😀 Fun day tomorrow! I have found that doing these while my doggy is outside taking care of business is a perfect time!

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