Fitness Tips: Plank Challenge For Beginners! / Best No Equipment Workout for Flat Abs

Fitness Tips: Plank Challenge For Beginners! / Best No Equipment Workout for Flat Abs

Awesome Tip: Plank Challenge For Beginners! / Best No Equipment Workout for Flat Abs



The perfect workout to tone, strengthen, and flatten your lower belly. This plank challenge is great for beginners or anyone trying to get abs at home without any equipment. 🎄JOIN the FREE Sleigh The Holiday Challenge – 🎄

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Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.

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17 Replies to “Fitness Tips: Plank Challenge For Beginners! / Best No Equipment Workout for Flat Abs”

  1. Thank you. I can’t do planks. My body just wont move. And I always seem to have pain in my neck. Going to try this challenge