Health Tips: CRAZY PHYSIQUE KING (Ulisses Jr)

Health Tips: CRAZY PHYSIQUE KING (Ulisses Jr)

Awesome Tip: CRAZY PHYSIQUE KING (Ulisses Jr)



Ulisses Williams Jr (Born: 1976) – Known for his shredded 8-pack, Ulisses Jr (@ulissesworld) succeeded in achieving one of the greatest physiques in the world. He defied what many believed a natural bodybuilder was capable of, on the way to becoming an icon in the fitness industry. He has won numerous bodybuilding competitions. After years of hard work, Ulisses Jr began using his experience to give back to the community by becoming a body composition coach.

► Weight 205 – 215lbs (88.5 – 93.0kg)
► Height 5’10” (177.5cm)
► Arms 20″
► Chest 47″
► Profession – Bodybuilder, Fitness Model. Bodybuilding and Composition Coach, Director of Personal Training.

As a teenager I was very active playing sports but I never really paid much attention to my diet. I relied on my athleticism to keep me lean and ripped but in comparison to other teenagers in my age group I was always one of the smallest. My lack of size and strength is what made it hard for me to make any of the teams and this was a wake up call for me.

Ulisses Jr may have achieved one of the greatest natural physiques of all time, but he started as a skinny teenager who wasn’t big enough for his high school sports teams. He has proven that anyone can make it to the top, no matter where they begin.

An important lesson we can take from Ulisses Jr is that it’s never too late to start chasing your dreams. One of the greatest bodybuilders of all time, Arnold Schwarzenegger, started lifting weights at the age of 15 and became Mr Europa Junior by 18, so 19 – the age that Ulisses Jr began weight training (19) – can definitely be considered a late start.

If we can learn anything from Ulisses Jr, it’s that learning from your mistakes will help you succeed. He has always accepted his weaknesses, built on them and reaped the rewards.
What we can take away from his career is that having an unstoppable mentality, giving it your all in training and never giving
up is the key to reaching your dreams.

“I surround myself with people that keep me focused and motivated” (c) Ulisses
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