Health Tips: Day in my life | supplements I take, closet decluttering, & healthy food | VLOG

Health Tips: Day in my life | supplements I take, closet decluttering, & healthy food | VLOG

Awesome Tip: Day in my life | supplements I take, closet decluttering, & healthy food | VLOG



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My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy!

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18 Replies to “Health Tips: Day in my life | supplements I take, closet decluttering, & healthy food | VLOG”

  1. Thanks for sharing your digestion supplements! I struggle similarly in the digestion department and it’s something I don’t like to talk about. But I’m going to try all the products you mentioned, including the tea!

  2. When I drink coffee daily my anxiety is through the roof. When I throw other things in the mix a few days a week and coffee only a few day’s a week it really seems to help. I think what it comes down to is the dosage of caffeine not the caffeine itself!

  3. Do you happen to take any protein that’s dairy and gluten free? I’ve been searching for some and would love some recommendations. I’m still struggling with the same stomach issues that you’ve had. It will barely hold anything down.

  4. Please check out The Anxiety Guy here on YouTube. I promise he will change your life! I'm not "sponsored" by him or anything like that. I struggled with anxiety for years and I found him and my anxiety is gone for the most part. He is seriously amazing

  5. I heard St Johns Wort makes birth control ineffective, I HIGHLY recommend lemon balm capsules they work so well for mood and anxiety (find them on amazon, Oregon’s wild harvest), also seven blossoms tea (light purple box) on amazon works really well too for anxiety

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