Health Tips: DUMBBELL FULL BODY WORKOUT

Health Tips: DUMBBELL FULL BODY WORKOUT

Awesome Tip: DUMBBELL FULL BODY WORKOUT



Today we are going to show you some of the best upper body workouts that can work for beginners as well as seasoned bodybuilders. If you are looking for some of the best upper body workouts to really push your chest, arms, back, and shoulders.
This list of upper body exercises are not just for men to add to their workout routine. Women can do any of the exercises as well. Make it a challenge at home or at the gym to see which sex can do best at each exercise!
You’ll hit the chest, back, shoulders and arms with classic moves you’ll easily recognize. This workout is great for just about any fitness level.

Athlete model – Brian DeCosta @briandecosta
– www.briandecosta.com
– www.facebook.com/BrianDeCostaFit/
– www.youtube.com/user/atsoced14

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