Health Tips: FULL DAY OF EATING + Healthy Snacks Taste Test

Health Tips: FULL DAY OF EATING + Healthy Snacks Taste Test

Awesome Tip: FULL DAY OF EATING + Healthy Snacks Taste Test

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OMAR’S CHANNEL: use code “Maryana10” for 10% off

For more updates follow me on social media:
-Instagram: Maryanadvorska
-Snapchat: Maryana_dc

My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy!

Get More Health Tips Here: Health Tips

35 Replies to “Health Tips: FULL DAY OF EATING + Healthy Snacks Taste Test”

  1. Hey Maryana, I take solgar 5htp to help me sleep, they are amazing. I also listen to a guided meditation every night called headspace, it's amazing. You can just download it on your phone, there's loads of different meditations sleep stress etc, you can get a free trial if you've not used it before xx there's loads of free ones but this is the best x

  2. I just ran across your channel, and will be a new subscriber. I am a mom of two and have been having trouble trying to loose the weight after my last pregnancy. I went 6 weeks on keto and lost 10 lbs but I have a sweet tooth as well and the fake sweet stuff just doesn't do it. So i have been wantong to have a more balanced lifestyle with food where i eat clean the majority of the time, but can still feel ok to have chocolate lol. I have really enjoyed your munchy Mondays and seeing how you are just so real in your eating, where if you want something sweet you eat it. It's really inspiring. Thanks for being so real!

  3. I look forward to your videos and get excited when I get a notification from you, thank you for truly inspiring me! I’m on a weight loss journey and have lost almost 30 pounds! ❤️

  4. Absolutely love watching your videos! You are always so real with us and you are always smiling! love it! such an inspiration. keep it up <3

  5. hi, I'm a new subscriber and I am getting back into fitness. I was wondering if you could do a video on how to get motivated to workout and eat healthy.

  6. Hi. I just love watching your videos =). You are such an inspiration for all women and such a great role model for living a healthy lifestyle and not doing crazy diets but having a great relationship with food. I am a mom of 3 littles, I have a 6 year old, 5 year old and 3 year old. I have such a hard time when it comes to eating clean. I know what foods are beneficial to my body and which are not. My problem is I am constantly craving the processed sugar and bad food and find it hard if not impossible to just say no. Are there any tips you can share with me to help me get started with having a good relationship with food? Also I really have not been working out like I should since last summer. I did cross fit for a few months and liked it but hurt my knees. Im sorry probably way more information about me then you care to read. I just need help getting started and forming those great healthy habits with exercise and food. Any tips or help you can give me I would appreciate SO much. Once again thanks for being such an inspiration. =)

  7. Try a sleepy herbal tea with melatonin. Puts me right ro sleep . I really love these videos, im addicted to the thrive market now. Greeting from SD hope to meet you. Im super addicted to your videos ! You definitely help me with my weight journey

  8. Dat bawdy girl! You've inspired me to hit heavier weights more often and eat tons of healthy food without restricting (what I always used to do) and I've never had such ripped shoulders and legs until now. Thank you for your videos!

  9. you and u are crazy similar… i came from Ukraine at 9 years old. I'm 20 now. Capricorn. I was brought up by my grandparents in Ukraine (you mentioned in a video that you did too). Really blows my mind..

  10. i’m a new subscriber and i’m glad i came across your channel! you are very inspiring ❤️ i just started my weight loss journey and i love watching your videos to help me stay motivated!

  11. Thrive is straight up amazing; such a giving company & an amazing mission to support! Girl we gotta team up, I live by you haha!! <3 YOURE KILLIN IT!!

  12. Your pancake meal had me drooling haha. Also, chocolate and coconut is the best combo ever! Oh She Glows has a recipe for oatmeal, coconut, and chocolate chip cookies… they're vegan and the best! You could probably find it on Google or her blog x

  13. your eyes are so so gorgeous!! and love your videos 🙂 ; also since to lose weight you should be in a caloric deficit, and to gain muscle you should have a caloric surplus, i'm wondering if it's possible to lose fat while gaining muscle at the same time or how does that work

  14. I would love to see a chain of Maryana's Munchies cafes across America! I would eat there every day~ Everything you make looks so good! Love you and your videos <3 <3 <3