Health Tips: HOME WORKOUT (LEGS CHEST & DELTS)

Health Tips: HOME WORKOUT (LEGS CHEST & DELTS)

Awesome Tip: HOME WORKOUT (LEGS CHEST & DELTS)



The home can be a sanctuary, standing strong through life’s struggles and challenges, so creating a space for your personal health and fitness within that place can be a valuable tool for the betterment of your life.

That, and you’ll probably wind up saving a ton of money on expensive membership dues and all of the fees that pop up when you belong to a fitness club. And why spend your valuable time schlepping your workout gear to and from the studio when you could just take a quick walk down your own hallway? You’d never have to deal with bad exercise music again (unless you’re into that type of thing0.

Whether you have a full-on Iron Paradise packed with state of the art equipment or just a corner with a yoga mat in your one-bedroom apartment, keeping exercise gear around the house can help you stay consistent with your exercise routine. This gear will help you turn your boring at-home bodyweight circuit into fully-fledged strength and conditioning plans, depending on your set-up.

Cancel your fancy gym membership and snag some of this stuff so you never have to leave your brand new home gym.
Brian DeCosta:
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