Health Tips: How to reach your fitness goals in 2020 | Mindset, Workout, & Nutrition tips for a healthy routine

Health Tips: How to reach your fitness goals in 2020 | Mindset, Workout, & Nutrition tips for a healthy routine

Awesome Tip: How to reach your fitness goals in 2020 | Mindset, Workout, & Nutrition tips for a healthy routine



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My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy!

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11 Replies to “Health Tips: How to reach your fitness goals in 2020 | Mindset, Workout, & Nutrition tips for a healthy routine”

  1. Just wanna say you motivate me! I’m so happy I found your channel.
    My goal right now is to move my body every day. Whether that’s a workout, going for a walk outside, yoga, dance party in my kitchen. Anything!

  2. I am a 17 year old girl who is trying to make new fitness goals and lose about 35lbs this 2020. I’m looking for someone who wants to be my fitness buddy (give each other motivation, ideas, and just overall support). Comment below if you’re interested:))

  3. I literally love your videos and this video was so helpful. My husband survived a heart attack last year and I finally have him on board to a healthy lifestyle. We went out today and bought so many of the foods you recommended in your previous videos, thank you for your postive videos.

  4. Watched this video for my first day back at the gym in a whiiiiiile & it lifted my spirits – thank you for being so honest and real and pointing out that the way we speak to ourselves and look at ourselves is an extremely valid “resolution” to try to make healthier and kinder. So hard to remember this one and to remember that it, like physical/physique goals, take time, patience, and hard work. So much love to you and gratefulness for the light you exude!! <3 from Glendale CA

  5. i am restarting my fitness journey and i have so much more weight to lose this time around. it is extremely frustrating and i beat myself up for it all the time. i hope that i can keep going even when i feel like nothing is changing. thanks for making this video!!

  6. Needed this. I can eat healthy all day but working out I really have to dig deep. This week has also been cold and rainy.