Health Tips: Munchy Mondays Ep. 4 | WHAT I EAT IN A DAY

Health Tips: Munchy Mondays Ep. 4 | WHAT I EAT IN A DAY

Awesome Tip: Munchy Mondays Ep. 4 | WHAT I EAT IN A DAY



GYMSHARK LINK:

TRAINING/ MACRO COACHING:

OMAR’S CHANNEL:

www.womensbest.com use code “Maryana10” for 10% off

For more updates follow me on social media:
-Instagram: Maryanadvorska
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My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy!

Get More Health Tips Here: Health Tips

16 Replies to “Health Tips: Munchy Mondays Ep. 4 | WHAT I EAT IN A DAY”

  1. favorite fitness YouTuber!! I have had a very similar journey to you and you have helped me so much as I am trying to transition from macros and calorie obsessions to intuitive eating! Thank you for all that you do 🙂

  2. Hi Maryana! I liked how you mentioned micronutrients in this video, I feel like it is overlooked by so many people. Could you make a video explaining micronutrients and how to make sure you are getting the proper amount in your daily diet? Xoxo

  3. You should do a no workout equipment workout to do on Xmas day when gyms are closed. Upper body because everyone always does lower body ones for “no equipment” workouts

  4. Pan fried eggplant is life. Grilled is even better. Although kind of impractical for the mornings haha. Shoutout from another YouTuber from Europe, love getting inspired by your food content haha

  5. I really liked the cinematic kinda style you had on a vlog/workout video a while back when Omar had done the shooting and editing, would be cool to see that appear for a Vlogmas episode :))

  6. You should film more workouts specifically booty workouts lol also non gym clothing hauls and regular vlogs! Also I love switched at birth it’s so good!!

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