Health Tips: WHAT I EAT IN A DAY | Munchy Mondays

Health Tips: WHAT I EAT IN A DAY | Munchy Mondays

Awesome Tip: WHAT I EAT IN A DAY | Munchy Mondays



Hope you guys enjoy this Munchy Mondays! I show all of my healthy meals as well as go to snacks!

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My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy!

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30 Replies to “Health Tips: WHAT I EAT IN A DAY | Munchy Mondays”

  1. How do you feel about adding chia or flax seeds to your oatmeal? If you do use seeds, how much would you recommend? 1 serving or less because of the fat?
    Also, have you tried adding turmeric to your cooking? If you have, Any significant changes to your health?

  2. Hope everything is ok. You look like you might be getting sick. I have noticed for about a month now you don't seem yourself. Please slow down and take care of yourself… Blessings

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